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Listen to Samples:
	Make Believe
	The TRILOGY Experience*
	A Funny Song

*The TRILOGY Experience is a musical process. It is designed to lead you to a place where there is nothing threatening and nothing lacking. It plays for almost 8 minutes, and thus can not be sufficiently appreciated as a one or two minute sample.

I look forward to your gaining the benefits of this music when you experience the Philo Music Therapy process in its entirety.

Why PMT? Deep, Peaceful Relaxation

Both in my book, Success from Serenity---Making Your Nervous System Work For You, and on its accompanying CD, Philo Music Therapy offers three simple relaxation techniques. In the words of Mr. Harvey Diamond, famous author of the best-selling book on health and nutrition, Fit For Life, and author of the Foreword to my book:

“It is a self-therapy, self-fulfillment approach in which you go through a kind of ‘funhouse’ of relaxation techniques beginning with a remarkably relaxing breathing technique (the MBT: Miracle Breathing Technique) that takes less than 30 seconds and puts you into a kind of natural “high” without hyperventilating, an autosuggestive Relaxation Poem that deepens your tranquility of body and mind in less than two minutes, and the lovely musical piece (composed and performed by Mr. Davis) called The TRILOGY Experience, which induces a deep sense of well-being and serenity.”

The MBT: Miracle Breathing Technique can be done anywhere, any time, to totally relax your system. No one would know you are doing it. The same can be accomplished by hearing the Relaxation Poem through headphones, or simply repeating it to yourself mentally. It is a simple 8-line poem, that relaxes first the body and then the mind.

The TRILOGY Experience should be heard through headphones in a completely quiet environment to produce its wonderful effects. As one participant in the Philo Music Therapy process wrote: “Every time I hear this music I feel like I’m back in the womb, completely safe, loved, and nourished. That writer is a Ph.D in ‘English as a Second Language.’ It is always gratifying to hear when someone has benefited in such a way.