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Listen to Samples:
	Make Believe
	The TRILOGY Experience*
	A Funny Song

*The TRILOGY Experience is a musical process. It is designed to lead you to a place where there is nothing threatening and nothing lacking. It plays for almost 8 minutes, and thus can not be sufficiently appreciated as a one or two minute sample.

I look forward to your gaining the benefits of this music when you experience the Philo Music Therapy process in its entirety.

What wears us down is our mind.

What wears us down is our mind. The mind will always attempt to seize upon a thought. Unless your thinking is directed toward solving a particular problem or project, it is generally engaged in its favorite pastime—automatic thinking. It is the mind running on its own. Much of that automatic thinking is negative—old programs playing of fears, lack of confidence, and other destructive thoughts.

As I point out in the portion of this website called "Books & CDs—Philo Music Therapy," ordinarily the mind is like a pinball in a pinball machine, darting from concern to concern. This is not just a New Age concept, it is a physiological fact.

How do you stop it? You can't as long as you're alive, but you can learn to not listen to it, which is the aim of meditators. However, often it is difficult to meditate when "Life is standing on your foot."

One of the aims of Philo Music Therapy is to show you how to quiet down your automatic thinking mind, while helping you "install" your consciously directed thoughts for positive purposes; or to simply quiet down and relax your entire being.

Insights:

click each to read more

Being "In The Zone" - how to get there, how to stay there!

WeTheWorld.org - Peace on Earth and Peace With Earth

What wears us down is our mind.